
Course Details
Yoga for the Erotic Self
Join us!
A seven-week yoga series: Yoga for the Erotic Self: An exploration of erotic and sensual expression through the lens of yoga.
This stand-alone course is designed to be taken in series. Given the level of intimacy of this course and in order to create safe space with consistent voices, we ask that you commit to the whole series.
Created for:
Anyone who is curious about their intersections of sensuality and spirituality and connecting with others to explore erotic intimacy, pleasure, and desire in ritual within a deeply intentional and nurtured community setting.
For this next iteration, there will be two options. We are inviting couples, singles, and all genders to join for one group, as well as including an option for a femme-only group.
Spring 2025 Course Dates:
All Women - Sundays from April 13th - May 25th from 11am to 1pm
Couples, Singles, and All Genders - Wednesdays from April 16th - May 28th from 7:45pm to 9:45pm
Both located at Dear Yoga.
What to Expect:
Seven chakras, seven weeks. Each week we will explore the energy within a distinct chakra, beginning with the root chakra and ending with the crown chakra. Each course will have a theme related to that chakra. That theme will be integrated into the teachings, meditations, journaling, and the yoga practice.
Class Format:
First Hour:
Dharma and Lessons exploring: Human sexuality and how to support this with yoga: understanding our anatomy and the science of libido, hormone balancing, orgasm, trauma, and pleasure.
Facilitated Group Discussions
Guided Meditations
Thoughtful and Deepening Journal exercises
Second Hour:
Movement and yoga asana exploring how to own your pleasure and sexuality, your embodiment, and empowerment. We’ll practice self-expression of needs, emotions, individual definitions of intimacy, and how consent feels in the body.
Supportive Integration
Week by Week Course Outline:
Week 1: Root Chakra: Muladhara:
Theme: Your Primal Energy, Stability, and Safety: “I am”
Dharma: Why a healthy libido matters and the extensive health benefits of having orgasms
Asana: The power of mula bandha
Week 2: Sacral Chakra: Svadhishthana
Theme: Sensuality, sexuality, pleasure, creativity, sacral wisdom, sense of greater connection, and joy from others: “I feel”
Dharma: Our sexual anatomy and deepening our understanding with yoga
Asana: The power of reproductive organ health
Week 3: Solar Plexus Chakra: Manipura
Theme: Strength, personal power, determination: “I do”
Dharma: The power of achieving hormonal balance
Asana: A Mastery of Self
Week 4: Heart Chakra: Anahata
Theme: Acceptance, universal love, and compassion: “I love”
Dharma: Viveka; discernment of obstacles and barriers to healthy sexuality and locating trauma in the body
Asana: Heart Pumping and Opening
Week 5: Throat Chakra: Vishuddha
Theme: Communication, your voice, your truth, your expression: “I speak”, “I hear”
Dharma: Finding our erotic voice, speak the language of your desire, ask for what you want and need
Asana: Emboldening and expanding our voice
Week 6: Third Eye Chakra: Ajna
Theme: Intuition, intention, foresight: “I see”
Dharma: Create your Erotic Compass: What do you envision, dream, and desire for your Erotic Self? See it as yours to choose from.
Asana: Trusting intuition and a visualization of your realized Self
Week 7: Crown Chakra: Sahasrara
Theme: Knowledge, consciousness, fulfillment: “I understand”
Dharma: From dream to reality — your path forward to fulfilling your erotic desires.
Asana: Fulfilment, liberation, and getting your needs met.
Cost:
Sliding Scale Price Offering >> Learn more here
$350 - $560 per person for the series - contact us to learn what’s possible with a couple’s rate.
Works out to approximately $50-$80 per two-hour class.
We do not want cost to be a barrier, so please reach out.
What to Bring:
New Journal and writing utensils
Yoga mat if preferred - props and mats are provided
Water Bottle
Comforting clothing for movement

Sign Up Here
Click here to sign up for the seven-week series: Yoga for the Erotic Self